Hi, there! I’m Emily, a registered dietitian nutritionist and work-from-home mom of three little ones enjoying life in the North Shore of Chicago. When I’m not chasing after my kids or my hubby, you can catch me vintage and thrift shopping, re-decorating our 90+ year old home, trying a new recipe or planning our next trip.
Here are a few other things you may not know about me:
– I received my Bachelor of Science in Nutritional Studies from The Pennsylvania State University (WE ARE…!)
– I completed my Dietetic Internship at Loyola University Chicago with a focus on community nutrition.
– For eight years, I worked for global PR agencies where I created strategic nutrition communication programs for consumer-packaged goods, restaurant and commodity board clients. (If you’re interested to learn more about my nutrition communications experience, please connect with me on LinkedIn)
Collaboration Portfolio
I enjoy sharing things I genuinely love, trust and use on a daily basis with my friends and readers. For years, I’ve partnered with brands of all sizes, both local and international, including (but not limited to):
- Codex Beauty
- Crossroads Trading
- DiscountGlasses.com
- Farmer’s Fridge
- FTD Flowers
- Jambu Footwear
- Kidbox
- Kitehill
- Kroger Co.
- Madegood
- Philz Coffee
- Pre Grass-Fed and Finished Beef
- Rachel Zoe Box of Style
- Uncle Matt’s Organic
I’d love to hear from you with any questions, suggestions or collaboration ideas! Just shoot me a note at thestyledujour1@gmail.com.
Thanks for stopping by!
Emily
![Shake pops all around! [ad] The kids love this simple frozen fruit pop made with Healthy Height shake mix that contains nutrients kids need to grow. As a mom and a dietitian, I like that it is a clinically studied and pediatrician developed shake protein mix that is a great option for picky eaters or kids in need of a protein boost. With flavors like vanilla and chocolate or a plain variety, these shake mixes can be used to make creamy beverages or added to baked goods, dinner entrees or snacks like these frozen fruit pops. Here's how to make these:
Blend 1.5 cups coconut milk with 1 cup of frozen fruit (I used cherries and strawberries) and four scoops of Healthy Height Vanilla powder. Pour in ice pop molds, freeze (for at least four hours) and enjoy!
Healthy Height also has protein bars that are gluten-free and made with no artificial flavors that make for convenient options for packed lunches and busy days on the go. If you're looking for options to add more nutrients or protein into your kids' meals and snacks, make sure to check out Healthy Height shake mix and bars!
#healthyheights #raisingthebar @healthyheight
#livecolorfully #chicagomomblogger #rdapproved #rd2be #northshorechicago](https://thestyledujour.com/wp-content/plugins/instagram-feed/img/placeholder.png)
