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the style du jour

A mindful living blog

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October 6, 2016

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Hello! I'm Emily, a mama of three and a registered dietitian nutritionist. Here on The Style Du Jour I serve up every day tips fit for you and your family with a mindful living intention at heart.

LOOKING FOR SOMETHING?

CATEGORIES

CATEGORIES

FEATURED POSTS

How to Tie-Dye Pillow Covers

So happy to partner with @lilgourmets - a Chicago-

So happy to partner with @lilgourmets - a Chicago-based and women-run food company - and LOVE that the recipes combine fresh vegetables with complementary spice blends from around the world, and can be delivered right to my 🏡. These organic recipes are perfect meals for babies ages 6-12 months or as a snack or side dish for toddlers and a healthy dip or snack for older kiddos! (Peep my stories later to see how the big kids and I are enjoying them for lunch today 🍽) Try their six yummy flavors using code EMILY10. For every meal sold, one will be donated to the Greater Chicago Food Depository and you will get $10 off your 2+ box order! #lilgourmets #cultivatecuriosity #veggiefirstpromise #lilgourmetspartner

Anyone else tie-dying all the things?! I gave thes

Anyone else tie-dying all the things?! I gave these cotton pillow covers a happy tie-dye upgrade and they are seriously a little mood boost whenever I walk past them.
Everything you need to recreate your own tie-dye pillow covers is now up on The Style Du Jour. P.S. I’m using dye from a company based right here in the Chicago area (and has been around for 100 years ☮️ #supportlocal)

When your hair starts to match your clothing 🤷🏼‍♀️🤪 #stayhome #quarantinehairdontcare ⠀
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*Unisex gradient crew sweatshirt c/o @nauclothing. Made with 100% organic cotton (Did you know organic cotton is grown with up to 91% less water?!)

🎉🎉🎉Winners include: @a_phemomenal_life @a

🎉🎉🎉Winners include: @a_phemomenal_life @anewman_rdn @rainbowconfection. 🎉🎉🎉 Check your DM for more info.
Contest now closed. 24-Hour GIVEAWAY! (x3) We’re all spending wayyyy more time in the kitchen these days so I’m thrilled that my friends at America’s Test Kitchen are gifting THREE of my friends a copy of their newest cookbook “My First Cookbook.” We’ve made at least half of the recipes in this book already! It’s become my go-to reference and Sloane loves flipping through and picking out the next new recipe to try together. They are delicious yet simple, made with wholesome ingredients and kid-tested. You’ve got to enter to get your hands on a copy and make mealtime more enjoyable for you and your own budding mini chefs. Here’s how to enter:⠀
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1. Follow @testkitchenkids
2. Follow me 🤚🏻 (@thestyledujour)⠀
3. Like this post and comment with your favorite food emoji. ⠀
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BONUS: Tag your cooking-loving (or loathing) friends. One bonus entry for every friend tagged. ⠀
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That’s it! Good luck and happy cooking!⠀
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*Contest open until Thursday, May 7 @ 8 pm CT. Giveaway not affiliated with Instagram. Open to U.S. residents only. Must be 18 years or older to enter.

Week #6...we’ve got this 💪🏻🤓 Teddy and

Week #6...we’ve got this 💪🏻🤓 Teddy and I are loving our new frames from @discountglasses which is my go-to destination to find affordable and on-trend glasses (there are hundreds of styles starting at only $39!). The best part is you order everything online from home and your glasses are shipped (for free) and arrive at your doorstop in no time. Given our current digital device and screen-time use (which is at an all time high) having comfortable frames with our prescription lenses is key. You can also get blue light protection for your lenses to help reduce eye strain from screens. 💯

Peep my stories for the names of our frames. 🤓 #ad #discountglasses

Hi, friends! How are you all? Heading into the we

Hi, friends! How are you all?

Heading into the weekend with smiles. ✌🏻 Let’s be real, this week was a cluster of rollercoaster emotions, figuring out as we go and lots of dry shampoo.
I’m still figuring things out and I’m winging it day by day, but here are the a few things that made life easier this week:

1. Making the kids’ lunch at breakfast time just like they were headed out the door for school. One less meal and mess to make 💯
2. Realizing my daughter will do anything when I speak to her in a “British lady” accent. She’s happy to do all the things she hates (potty breaks, hair washes, etc.) when the “British lady” is at the helm. 🤪🤷🏼‍♀️🤣 Don’t be surprised if I speak to you with a British accent when I see you in person.
3. Storyline Online has free videos of children’s books read by celebrities and they are so well done! Different voices, animated illustrations and an awesome collection of titles - We can’t get enough.
Have you found something that brings a smile to your face or makes your day that much easier? Please share 🙏🏻❤️🥰

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